Get in the Habit of Creating an Alcohol-Free Lifestyle that Makes You Feel Joyful and Content
If you're a woman in midlife who is tired of alcohol-consuming your life, and exhausted by the back and forth of drinking not drinking, and you're looking to make an alcohol-free lifestyle a *better* experience, you're in the right place.
You've created habits your entire life. You're just not sure which habits to build so that you an alcohol-free lifestyle becomes second nature. It seems impossible, but not as impossible as continuing to drink for another year.
You know what kind of life you want to lead, and you also know that your drinking may be holding you back.
You're just not quite sure if you can do life without alcohol. But, you're willing to find out.
So, let's go!
It's your time to make alcohol-free living second nature. You're worth it.
I see you, and I understand you...
- I know that you're much more than a gal who settles for the same ol' same ol'. Drinking because that's what you've always done to cope with life. You've mastered that routine, and now you know it's time to try something different to be the version of yourself you've always wanted to be.
- I know you want this lifestyle to be second nature, but you think you don't have the willpower or discipline it takes to see it through. You are ready to stop holding yourself back and work towards change.
I know that feeling deprived, lonely, and like something is wrong with you because you don't drink is hard. When you're not drinking, you worry that you'll be bored, bored, or left out. You want to learn how to get to the point where you can have conversations and fun without alcohol.
I know that you are doing what it takes to quit drinking. You listen to podcasts, read quit-lit, do 100-day challenges, and count your days. You want to blame it on you, but you also think that the approach you're using needs to change.
And that's where I come in.
SPRING SESSION COMING SOON
A Self-Improvement Program for Women
In this program, you will learn how to transform your daily routines to break drinking patterns and build alcohol-free habits to feel more joy and contentment while creating an alcohol-free lifestyle that sticks.
One-time payment. Lifetime access.
By the end of The Alcohol-Free Habit, you'll have learned to:
- Get through the most challenging events from a bad day to a girl's night out without needing to drink
- Tap into your personal boundaries to feel more confident in your social, physical + emotional environments so you don't feel like you're missing out
- Create a plan that gives you freedom to choose an alcohol-free lifestyle and own being a non-drinker
- Reroute your drinking patterns to establish new habits + routines for long-lasting change
And you'll be able to achieve all of this with one extra invaluable resource... ME!
Unlike other courses and programs that leave you without so much as an email address to reach out to, I'll be working with you in virtual person to help you make progress every single week.
HERE'S WHAT'S INSIDE:
You're going to
LIVE WEEKLY SESSIONS
We will come together every Wednesday at 10 AM PST to discuss the module of the week, share progress, and do a Q & A.
You will gain access to a member community just like Facebook (but not) where you will meet your fellow habit makers, gain motivation, and share your progress.
Each module contains short and straightforward slides and video tutorials to help you learn in a simple, visual atmosphere.
GUIDES + WORKSHEETS
Simple and effective guides and worksheets throughout each module to help enhance habit change and help you make progress each week.
BITE-SIZED AUDIO LESSONS
Along with the video tutorials, you will have access to bite-sized audio lessons, which include weekly inspiration, what to focus on, and a recap (the cliff notes) of each module to take on the go!
FOUNDING MEMBERS LIFETIME PROGRAM ACCESS + UPGRADES
Habit making is about continuously improving. Take your time going through each lesson, knowing that you have lifetime access and updates 3x a year, so you continually improve too!
Working with Lori in both her group coaching and Private Coaching has given me back a new sense of self. Alcohol was never the answer to what I was using it for. I've implemented a new daily routine that starts at 5AM and makes me so happy! I would never have done that when I was drinking. There is more to life without alcohol.
YOU ARE FOCUSING ON THE *WRONG* THINGS
It's not your fault if you stop drinking for 30-days or more and go back. It's not because of you. It's because you don't have a plan in place that supports long-lasting change.
YOU. CAN. DO. THIS.
I've worked with women worldwide who never thought they would be alcohol-free or enjoy themselves without drinking. These women are now thriving in an alcohol-free lifestyle because they worked through old beliefs + self-doubt to create new routines + habits that makes living alcohol-free beyond satisfying as they get older.
You're so capable of enjoying an alcohol-free lifestyle (and it's much simpler than you think).
By joining The Alcohol-Free Habit, you will gain the support, solutions, and community you need to finally break free from the same ol' drinking cycle that is holding you back from the life you desire to live.
FOR JUST $497.00 YOU COULD BE SPENDING YOUR TIME CREATING YOUR FUTURE AND MORE JOY THAN YOU EVER IMAGINED.
It's your time to prove to yourself you can do this.
And just who will be teaching you The Alcohol-Free Habit?
Me! I'm Lori Massicot
CERTIFIED LIFE, RECOVERY, AND NUTRITION COACH, HOMEBODY, PODCASTER, AND ADVOCATE FOR AGING SOBER
In my 8+ years of being a sober woman, I have become a master at what it takes to not only live an alcohol-free lifestyle but to instill the habits you need to make it fun, joyful and long-lasting.
But it wasn't always this way. I've been where you are if you are struggling to not just quit drinking but come to terms with what it means to be a woman who doesn't drink.
It's scary and confusing, and it seems like everything you do always leads you back to Day One. It doesn't have to be this way.
In The Alcohol-Free Habit, we work together to help break down your triggers, needs/cravings, and drinking patterns to rebuild new alcohol-free routines. Routines that help you feel better, look better and be better daily.
I'm so READY to help you create an alcohol-free lifestyle that becomes second nature and watch you blow your mind at capable you are of creating a lifestyle that gets you fired up for life again!
I just completed seven weeks with Lori and I can honestly say I feel like a new person. I recently retired, and I’m on a self-discovery journey to find new parts of myself and create more passion for my future. Lori’s class made me feel more centered and focused on how my life with evolve without alcohol.
Dianne - Private + Group Coaching client
Let's Talk Modules
Modules release every Monday morning at 5:00 AM PST.
Instant Access: Get Started
Learn how to master the art of showing up for yourself, and identify the reason why you want to explore life alcohol-free while you gain momentum by establishing your first alcohol-free habit, and win.
This module will get you FIRED UP to create an alcohol-free lifestyle while you blow your habit making mind.
How to Make an Alcohol-Free Lifestyle stick
Learn how to update your thoughts + beliefs while rediscovering your identity, values, and strengths to create a make-it stick mindset.
This module will help you build self-confidence, establish identity based habits, reduce self-doubt and all-or-nothing thinking so that you clear the slate for your authentic self to shine.
How to Be Who You Aspire to Be
Learn the elements of behavior change, how to match your aspirations to your actions, identity cues + cravings, and create an alcohol-free intention plan so you hold yourself accountable for not drinking.
This module is key to self-discovery and will help you find clarity in your triggers + needs to reroute your drinking patterns while you build *more* autonomy and trust in yourself.
How to Curate Your Space for Alcohol-Free Living
Learn the importance of how your environment plays a role in living alcohol-free while you set personal boundaries, habit-proof your home, and practice tools that will help you relax, sleep and socialize without drinking.
This module will help ease your mind and empower you to no longer please others before yourself, build your non-drinking muscle, and protect your new identity in a simplistic way that makes you feel free from deprivation.
How to Add More Joy to Your Routines
Learn how to improve upon your daily routines, create an exquisite self-care to boost your dopamine, ride you emotions, plan your day, and become the Queen of Taking Care of Yourself so that you feel loved and supported within.
This module will help you understand the brain + joy connection, the downside of the constant pursuit of pleasure, and why you're safe feeling how you feel without numbing the pain.
How to Plan and Prepare for Plateaus and Setbacks
Learn how to practice resiliency, hone your alcohol-free skills, and create an implementation plan that helps you when you lose steam, so you know exactly what to do to navigate slips, bumps, and lack of motivation to get back on track right away.
This module will help you edit your plan, add to what is working, and eliminate what isn’t while, deal with enablers and naysayers, and upgrade your belief system and learn how to be your #1 accountability partner.
How to Keep Going and Growing
Learn how to keep your momentum going, add more balance to your life, and discover new passions + purpose to help not only keep you alcohol-free, but make your alcohol-free lifestyle feel like it’s the best experience of your life.
This module will continue to build your excitement and self-confidence while you create a different level of momentum so that you know, no matter what, you can do anything you want alcohol-free.
What makes The Alcohol-Free Habit different?
This program is designed for midlife women by a midlife woman who knows wholeheartedly what it takes to quit drinking and make *it* enjoyable and long-lasting.
The Alcohol-Free Habit meets midlife women where they are and empowers them to use their capabilities to create an alcohol-free lifestyle that works for them.
It's not a one-and-done program.
The Alcohol-Free Habit is a streamlined system that will allow you to do the "work" it takes to get to the other side of drinking without diving into your past.
We work together to create a better future for yourself, so you feel better, look better, and do life better alcohol-free.
I know you're going to appreciate some extra support.
LET'S BOOST YOUR PROGRESS EVEN MORE!
- BONUS #1 -->The Cutback Plan: My simple and effective plan to help you take a break from drinking or cutback in your first week. #gamechanger
- BONUS #2 --> The Alcohol-Free Habit Self-Care Guide loaded with tips + solutions to help you supercharge your self-care and take it to the next level!
- BONUS 3 --> Weekly Better Together Reflections: Reduce stress, practice mindfulness, and stay on track with short audio reflections you can take on the go
- BONUS 4 --> 30-Day Habit Maker Challenge Guide: keep the momentum climbing ad unlock your 30-day challenge upon completion of module six. This. Is. A. Game. Changer.
I feel like I've crossed a threshold that I've been trying to reach for years! I'm finally free from the back-and-forth of drinking. I'm motivated and have a simple plan in place that Lori helped me create. I'm grateful that I joined her group. It truly changed my life.
Group Coaching Client
Lori was so patient with me when I expressed my desire for moderation and my lack of desire to quit drinking wine altogether, especially at the beginning of our work together.
The best part is the assurance that I felt knowing I wasn't alone, and I didn't have to be "perfect" to quit drinking.
I'm 51 and never thought I would be at a point where I didn't want to drink anymore. I loved the overall wellness aspect of Lori's programs and the fact that it's much more than just talking about alcohol.
I'm no longer a skeptic when it comes to joining a group of women who are in my "same boat". I joined Lori's group this year, and it gave me the encouragement I needed when I wanted to drink. I waited and realized that I could get through the end of the day without alcohol.
Group Coaching Client
Who Can Join The Alcohol-Free Habit?
How Do the LIVE Sessions Work?
What Happens After I Enroll?
Do I Have to Stop Drinking to Participate?
Do you offer refunds?
Can't I just listen to podcasts + read books about habits?
The Alcohol-Free Habit
- Six self-study modules with bite-sized lessons
- LIVE zoom sessions every Wednesday at 10 am PST.
- Private Student Dashboard to listen to the calls + download lessons
- Guides, checklists, workbooks + prompts throughout
- A private + secure Member Community off of Facebook
- Lifetime program access + updates in 2022
- Bonuses: The Cutback Plan, Alcohol-Free Self-Care Guide, Resource lists, weekly audio reflections, and 30-Day Habit Maker Challenge.
MY FINAL WORDS TO YOU, MY FRIEND
I know firsthand what it takes to transform drinking routines and turn them into alcohol-free routines that actually make you feel better than alcohol ever did.
I also know that you can do it. I believe in you and your capabilities. Isn't it time you believe too?
You don't have to go it alone.
If you have any questions, please email me before joining. I will help you get started.
Lori Massicot and The Alcohol-Free Habit's content do not provide medical advice, diagnosis, medical services, alcohol, drug addiction, or substance abuse treatment or detoxification.
The Alcohol-Free Habit is not intended for those who are physically dependent on alcohol. The purpose of the program is to offer motivational and educational content designed to help you do the work towards living alcohol-free. There is no guarantee of your success.
Testimonials are provided by real coaching clients from past groups and private coaching.
All sales are final.